I offer in Pilates, Back Rehabilitation exercise, Posture Correction, Bio Mechanics and Sport Massage in Warwickshire and North Norfolk.. My specialist area is core stability/backcare and postural faults. I write about subjects relating to the work that I do and opinions I have about the world of health, fitness and well being.
Thursday, 28 May 2015
Thai Boxing - Personal Training with a difference
Make a difference to yourself today.
Are you in the Warwick area and looking for a different way to get and stay in shape?
Personal training will not only help you achieve your goals but is also a great alternative to a regular gym work out and run on the treadmill!
Singkhao Muay Thai Instructor Macauley Coyle is a competitive Muay Thai Fighter and athlete.
The training he will provide is varied and is planned to suit your individual needs and goals, whether you want to work on technique, become healthier, lose weight, improve your fitness or just learn something new.
So whatever you are aiming for, Macauley can help you reach your goals and achieve them faster than you would on your own.
Personal training sessions vary from person to person, areas that you may cover in a session include padwork, technical work, cardio and plyometrics. All equipment is provided and all you need to bring is lose fitting clothing, suitable for working out in. Nutritional advice is also available on request.
Labels:
Exercise,
Personal Training,
Thai Boxing
Location:
Warwick, UK
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